What to expect
We start with a brief chat on the phone where we can talk in total confidence about your overall wellbeing and your expectations of Reflexology. At the treatment itself, a detailed consultation takes place where we can take a bit more time to discuss your health, lifestyle and any areas of particular importance to you. This is your opportunity to talk freely about your wellbeing issues and ask any questions you may have.
Once the consultation is completed, I will ask that you remove your shoes and take a seat in the Reflexology recliner and then all you have to do is allow yourself to relax whilst gentle pressure is applied to your feet. The treatment takes approx. an hour.
After your treatment
You may feel a little sleepy after the session and I will encourage you to sit and relax for a while and enjoy a glass of chilled lemon water or your choice of herbal tea whilst we discuss your treatment and any findings. It is at this point that I may also offer some aftercare advice tailored specifically to your needs.